PERSONAL TRAINING

Come train with me and feel strong, confident and unstoppable!

I have been training people from all walks of life for over 15 years.

Whether you are new to fitness, training for your sport, recovering from an injury, or wanting to build strength and feel better, I can help you.

Every session is tailored specifically to you, your ability and your goals and I keep track of every weight lifted and milestone reached so you can clearly see your progress.

I see clients in my home gym in Marlow, at their home or online – a truly flexible service to remove barriers that may prevent you making that first step.

 What are you waiting for?

Nutritionist Lindsay Montgomery based in Marlow, Buckinghamshire, and a man exercising outdoors, with the woman holding a kettlebell and the man guiding her form, on a grassy area with a wooden fence and window in the background.

‘Wow, I really regret that workout’ – Said no one, ever.

Prices

1-1 Training- includes access to my app for full support outside of your weekly sessions

Pack of 4 sessions = £198

Pack of 8 sessions = £384

Express PT- 30 minute sessions

Pay as you go = £30

Pack of 4 = £115

Want to buddy up? Train with a friend!

2-1 Training

Pack of 4 sessions = £105 each

Pack of 8 sessions = £199 each

- add access to my app for an extra £85 pp per month

1-1 Online Training only

£85 / month

Enquire now

Nutritionist Lindsay Montgomery based in Marlow, Buckinghamshire,with another woman working out on their hands and knees in a gym, with fitness equipment including weight plates, dumbbells, and a green exercise ball around them.
Nutritionist Lindsay Montgomery based in Marlow, Buckinghamshire, and clients sitting on the floor, one woman giving a high five to a smiling man, in a fitness studio with weights and a mirror, while a trainer stands watching.